Intercept
the attack.
Don't wait
for it.
Simple, Direct, and Non-Classical
Intercept
the attack.
Don't wait
for it.
Simple, Direct, and Non-Classical
Book a first classClass Information
Wed & Thu · 6–9 PM 235 Rochelle Ave, Rochelle Park NJ@ Knights of Columbus Closed all other days
Wednesday
Thursday
"Liberate yourself
from classical karate"
The way of the
intercepting fist
Jeet Kune Do, The Way of the Intercepting Fist, was developed by legendary martial artist, Bruce Lee, in the late 1960s. Lee believed to be adequately proficient against a violent encounter in the streets, one must be simple, direct, and non-classical.
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Simple
No complicated movement
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Direct
The shortest route to target
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Non-classical
Nullifying traditional limitation
Every initial act of self-protection must be effective and practical, with the importance of INTERCEPTION. Instead of the traditional way of defend and attack, Jeet Kune Do focuses on INTERCEPTING the opponent’s attack with an attack of one’s own.
DefendAttackThe traditional way
Intercept
The Jeet Kune Do way
Proper use of body mechanics and body alignment are also essential for combat. Structure must be maintained at all times, no deviation. Applying full use of the body in a scientific approach, Lee also researched Newtonian Physics (Laws Of Motion) and Kinesiology (Human Movement). Only to be optimized and ultimately amplified if “Economy of Motion” is incorporated.
All fights are alive and unpredictable.
Jeet Kune Do is geared to deal with violent altercations. There are no rules when it comes to those who want to endanger your life. Bruce Lee developed Jeet Kune Do to hack away the unnecessary conditioning of complicated movement for unarmed combat so we can be limitless when the time comes for confrontation.
Lineage
Each instructor in this chain was taught directly by the one before. Tap a name to read their story.
Highlights
Media, podcasts and appearances since 2015. Swipe or use the arrows.Ready to walk on a different path?
Protect yourself using Bruce Lee's Jeet Kune Do. Learn how to be functional, effective, and practical when it comes to self-defense.
@ Knights of Columbus interceptingfistway07@gmail.com (201) 649-3050
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